Clean your connectors and set up your equipment
Turn on the source and select the wavelength you want for the loss test. Turn on the meter, select the "dBm" or "dB" range and select the wavelength you want for the loss test. Measure the power at the meter. This is your reference power level for all loss measurements. If your meter has a "zero" function, set this as your "0" reference.
Some reference books and manuals show setting the reference power for loss using both a launch and receive cable mated with a mating adapter or even three reference cables. Industry standards, in fact, include all three methods of setting a "0dB loss" reference. See this explanation on the options in measuring fiber optic cable loss . The two or three cable reference methods are acceptable for some tests and are the only way you can test if the connectors on the cable plant are not the same as your test equipment, but it will reduce the loss you measure by the amount of loss between your reference cables when you set your "0dB loss" reference. Also, if either the launch or receive cable is bad, setting the reference with both cables hides the fact. Then you could begin testing with bad launch cables making all your loss measurements wrong. EIA/TIA 568 and OFSTP-14/7 allows any method as long as the method is reported with the data.
December 21, 2011